Private aquatic strength, balance and mobility training for adults who want to keep doing life on their own terms.
Personalized one-on-one training, brought directly to your home, community or club pool in Southwest Florida.
No gym. No crowds. No keeping up with a class. Just purposeful training built around you.
Certified Aquatic Fitness ProfessionalProfessionally certified
Jayce is certified by the Aquatic Exercise Association (AEA) as an Aquatic Fitness Professional, trained in aquatic exercise science, safety and program design. Combined with American Red Cross certification in Adult & Pediatric First Aid/CPR/AED and insured services, you're working with a qualified professional, not a class instructor.
Certified Aquatic Fitness ProfessionalAquatic Exercise Association
I've spent much of my life competing, training and coaching at a high level. But my own injuries completely changed what strength meant to me.
Today, I use that experience to help people build strength, balance, mobility and confidence for something much more important than competition:
Living their lives.
Meet Jayce →You moved to Florida to live, not to sit on the sidelines.
Maybe you want to keep playing 18 holes, walk the beach with your spouse, or travel without worrying about how far you'll have to walk. Maybe you simply want to get up every morning knowing you can rely on your body.
That's what we train for. The goal isn't to turn you into an athlete. The goal is to help you keep being you.
Tell me what matters to you. We'll train for that.
Almost everything you want to keep doing depends on it: stepping off a curb, getting on the boat, walking the course, carrying groceries up the stairs.
When you start to feel unsteady, life can quietly get smaller. You skip the walk. You avoid the stairs. You hold the railing a little tighter.
That's why balance is at the center of every Current program.
What the research says: in a 2023 review of 11 trials, older adults who exercised in water improved a measure of balance and reported less fear of falling than those who exercised on land. The authors note more research is needed. PLOS ONE (2023) · More research
Already have access to a pool? I'll bring the training to you. Current Aquatic Wellness provides private aquatic training at qualifying:
Instead of driving to a crowded gym or trying to keep up with a large group class, you train in an environment that's already familiar and convenient.
Your body. Your goals. Your program.
Communities and clubs set their own rules for outside trainers. Current is insured and can provide documentation when a facility requires it.
Start with a free conversation about you: what you're currently able to do, what's becoming more difficult, and what you'd like to keep doing for years to come.
We'll look at your current strength, balance, mobility, comfort in the water and any physical limitations that should shape your program.
Your sessions are designed specifically around your body, your abilities and your goals.
As you become stronger and more confident, your training progresses with you.
Water creates resistance in every direction, while buoyancy can reduce some of the load your joints feel during land-based exercise. Exercises are modified or progressed based on you.
This isn't floating, stretching or leisurely water aerobics. The water lets us work differently, not necessarily easier.
This isn't water aerobics.
It's purposeful strength, balance and mobility training.
Physical therapy helps you reach an important milestone after surgery, injury or a setback. But when your visits end, many people still want to get stronger, move with more confidence and keep improving.
That's where Current fits in: only after your physical therapist has signed off and cleared you for independent exercise.
Current Aquatic Wellness provides fitness training, not physical therapy, rehabilitation or medical treatment. We don't work with anyone who is still in active rehabilitation or hasn't been cleared for independent exercise.
Every option is private and individualized. Pricing depends on the format and location, so contact us for current availability.
The highest level of individualized attention, with every session built specifically around you.
Contact for availabilityTrain together while each of you receives exercises appropriate to your own abilities and goals.
Contact for availabilityPersonalized aquatic training for a small group of friends or neighbors who want to get stronger together.
Contact for availabilityWhether you want to keep traveling, golfing, boating, walking or simply enjoying everyday life together, we'll build training around the life you share.
Certified by the Aquatic Exercise Association, the leading professional organization for aquatic fitness, in aquatic exercise and program design.
Adult & Pediatric First Aid/CPR/AED.
Current Aquatic Wellness carries liability insurance for its training services and can provide proof when a community or facility requires it.
More than a decade of coaching, a lifetime of competitive athletics and firsthand experience overcoming serious injuries.
Every person comes to the water with a different body, history and goal.
Your training is built around your current abilities and what you want to accomplish. Exercises are modified and progressed as appropriate, instead of expecting you to keep up with a one-size-fits-all class.
You'll never be one of twenty people in a class. Every session is private and coached.
You don't have to be an athlete, and you don't have to wait until you've lost your strength to start protecting it. Current may be a good fit if:
Current is built around helping people stay capable, active and independent, while respecting what they can already do. If you're looking into training for a parent or loved one, we can start with a conversation about their goals, abilities and comfort level.
No. You don't need to be a strong swimmer. Water depth and exercises are chosen around your comfort level, and we'll talk through your comfort in the water during your free consultation.
No. Current is private, individualized strength, balance and mobility training. There's no class to keep up with. Every session is built around your body and your goals.
No. Current provides fitness training, not physical therapy, rehabilitation or medical treatment. Many clients come to us once their physical therapist has signed off and cleared them for independent exercise.
Yes. Qualifying residential pools are one of the main places we train. We'll discuss your pool and training environment during your consultation.
Yes. Couples training lets you train together while each of you gets exercises suited to your own abilities and goals.
Yes. Current Aquatic Wellness carries liability insurance for its training services, and Jayce is American Red Cross Certified in Adult & Pediatric First Aid/CPR/AED.
Strength for the life you want to keep living.
Private aquatic strength, balance and mobility training designed to help you stay active, confident and independent, in the convenience of your own pool.
LIFE IS WHAT WE'RE TRAINING FOR.
Schedule Your Free Consultation