Private aquatic strength, balance and mobility training for adults who want to keep doing life on their own terms.
Personalized one-on-one training, brought directly to your home, community or club pool in Southwest Florida.
No gym. No crowds. No keeping up with a class. Just purposeful training built around you.
Certified Aquatic Fitness ProfessionalProfessionally certified
Our founder and head trainer, Jayce Delpopolo, is certified by the Aquatic Exercise Association (AEA) as an Aquatic Fitness Professional and by the Aquatic Therapy & Rehab Institute (ATRI), trained in aquatic exercise science, safety and program design. Combined with American Red Cross certification in Adult & Pediatric First Aid/CPR/AED and insured services, you're working with a qualified professional, not a class instructor.
Jayce Delpopolo, AFP, ATRIC #710621AEA Certified Aquatic Fitness ProfessionalAquatic Therapy & Rehab Institute Certified
I've spent much of my life competing, training and coaching at a high level. But my own injuries completely changed what strength meant to me.
Today, I use that experience to help people build strength, balance, mobility and confidence for something much more important than competition:
Living their lives.
Meet Jayce →Tell us what matters to you. We'll train for that.
Start with a free conversation about you: what you're currently able to do, what's becoming more difficult, and what you'd like to keep doing for years to come.
We'll look at your current strength, balance, mobility, comfort in the water and any physical limitations that should shape your program.
Your sessions are designed specifically around your body, your abilities and your goals.
As you become stronger and more confident, your training progresses with you.
Water creates resistance in every direction, while buoyancy can reduce some of the load your joints feel during land-based exercise. Exercises are modified or progressed based on you.
This isn't floating, stretching or leisurely water aerobics. The water lets us work differently, not necessarily easier.
This isn't water aerobics.
It's purposeful strength, balance and mobility training.
Every option is private and individualized. Pricing depends on the format and location, so contact us for current availability.
The highest level of individualized attention, with every session built specifically around you.
Contact for availability →Train together while each of you receives exercises appropriate to your own abilities and goals.
Contact for availability →Personalized aquatic training for a small group of friends or neighbors who want to get stronger together.
Contact for availability →Whether you want to keep traveling, golfing, boating, walking or simply enjoying everyday life together, we'll build training around the life you share.
Get a few neighbors together and turn your HOA, condo or club pool into your own private training club. We come to you on a set weekly schedule.
Every program is private and personalized. Choose a focus, and we'll build your sessions around it.
Balance, mobility and confidence on your feet, including training with neuropathy.
Learn more →Rotation, power and stamina for a stronger swing and a stronger back nine.
Learn more →Explosive strength and speed for middle school and high school athletes.
Learn more →Stay strong, comfortable and active through pregnancy.
Learn more →We bring private aquatic training to home, community and club pools across Sarasota and Charlotte counties.
Don't see your town? Ask us. We may still be able to come to you.
Check Your Location“After my hip replacement and physical therapy, my doctor referred me to Current. Jayce started with a free consultation, then a 60-minute assessment in the pool. I signed up for his 8-week program, and because I chose the package, my assessment fee was credited toward it. I can’t tell you how much better I feel. Jayce is wonderful: supportive, pushes you in the right ways, and kept me safe the entire time. I tell all my friends about Current and have referred several of them.”
“I’d hit a ceiling on my drive distance because of my swing speed. After working with Jayce in small-group sessions with two of my friends, we’re all hitting the ball 15 to 25 yards farther. If you’re a golfer, you know that’s a huge improvement. Jayce is a golfer himself, so he truly understands what we need. I used to be tired at the turn. Now I get through 18 and could play another 9!”
Individual results vary.
Strength for the life you want to keep living.
Private aquatic strength, balance and mobility training designed to help you stay active, confident and independent, in the convenience of your own pool.
LIFE IS WHAT WE'RE TRAINING FOR.
Schedule Your Free Consultation